While the first 24 hours after the arm lipo procedure may seem daunting, any discomfort and inconvenience are temporary. Although the arms will likely feel tender and swollen under the compression bandages, this is a normal part of the healing process. We will prescribe pain medication to manage these symptoms. The physician may also place small drainage tubes under the skin connected to a bulb to collect fluid and prevent swelling and bruising.
You will likely need assistance getting home and should have someone available to help you for at least the first 24 hours. It’s essential to keep your upper arms elevated on pillows when possible and follow all post-procedure instructions from the physician, like when to remove bandages and drainage tubes.
After liposuction, no ointments, creams, gels, or lotions should be applied to the treatment areas unless specifically prescribed by the doctor. It is important to allow the incisions to heal without outside influence during the initial recovery period.
Stay hydrated and get plenty of sleep as your body recovers. While the immediate post-operative period can be limiting, know that this is normal, and you should start seeing rapid improvements soon.
Since hormone changes, medications, health conditions, and other factors can trigger tissue growth, you should make an appointment with a doctor if you see these signs. It is crucial to determine the cause and treatment options.
For the first six months after upper arm liposuction, it is crucial to maintain healthy nutrition and activity. Eat a balanced diet, stay hydrated, quit smoking, and get regular moderate exercise. This will support your body’s healing and help you maintain your improved arm contours. Certain exercises may be useful for dealing with loose skin after fat removal.
It can take 6 months or even more for your body to adjust after liposuction. You’ll notice gradual improvements in swelling, bruising, numbness, and final shape over this period. Don’t get discouraged if your arms aren’t perfect soon after surgery. Dramatic changes will come with time.
Gentle massages can break up any remaining swollen areas and hardened tissue. The physician may recommend specialized techniques to do this properly. However, do not aggressively massage treatment areas or do this without the doctor’s clearance.
Wearing your compression garment as directed for several weeks or months can help to achieve long-lasting results. The length of time needed varies per patient, so it is important to listen to the physician’s recommendations on garment use.
Since hormone changes, medications, health conditions, and other factors can trigger tissue growth, you should make an appointment with a doctor if you see these signs. It is crucial to determine the cause and treatment options.
Follow-up appointments with the doctor every few months allow us to assess your progress. We may recommend additional massage, garment use, or other measures to help you achieve the best outcomes.
Since hormone changes, medications, health conditions, and other factors can trigger tissue growth, you should make an appointment with a doctor if you see these signs. It is crucial to determine the cause and treatment options.
Patients should have a balanced, nutritious diet and stay hydrated
Getting adequate sleep is crucial for recovery after arm lipo. Aim for at least 8 hours per night.
Managing stress through relaxation techniques is crucial for proper recovery. Activities like
Follow your physician’s recommendations on when to resume exercise after arm
liposuction. Start with gentle range-of-motion activities first before progressing to strength training. Low-impact cardio, like walking, promotes circulation and prevents blood clots without overexertion. Incorporate exercise gradually over weeks and months for optimal safety as your body adjusts. Avoid lifting heavy weights for at least 4-6 weeks after surgery to avoid wound openings or bleeding.
Patients must remember that proper skin care is vital during recovery. Many nuances should considered to achieve the best results. Here are some useful tips:
Recovery from arm liposuction requires diligent care and patience. The first 24 hours bring swelling, discomfort, and activity limitations that gradually improve over days and weeks. Compression garments, healthy lifestyle choices, and follow-up appointments are crucial for the next 6 months as your body fully adjusts to its new contours.
While the process demands commitment, you can aid your progress through proper rest, nutrition, skincare, stress reduction, and gentle exercise. Results emerge slowly, but they are usually very impressive. All of the excess fat cells will be gone from the upper arms. With realistic expectations about the timeline, close adherence to all post-procedure instructions, and proactive care, you can recover successfully from arm lipo and enjoy beautiful, toned arms for years to come.
At JustGoLipo, Dr. Navjot Singh guides each patient through recovery with close supervision and dedicated care. We can also help people correct the side effects of liposuction, such as sagging skin and other issues. JustGoLipo is always open to new patients. We are eager to help people achieve their dream appearance and live their lives to the fullest!
Phone: (480) 405-5200
Fax: (480) 270-5923
Monday - Friday: 8:00am - 5:00pm
Saturday - Sunday: Closed
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